ELFY

Features ELFY

ELFY is a weight loss and sustainability app.
Through the combination of technology, knowledge sharing, support and practical tools for everyday life, ELFY develops a holistic approach to balanced nutrition.ELFY offers 7 key functions to find a balanced diet over time.1/ A personalized dietBased on metabolic characteristics and your preferences, our generative Artificial Intelligence technology defines your daily needs by food group.2/ An anti-yoyo educational programOur various experts support you daily with podcasts and videos on key themes of weight loss and its sustainability because "knowledge is power": nutrition, professional life, family life, sport, meditation, organization, cooking ...3/ A sports programMuscle strengthening and yoga video sessions guided step by step to carry out the right movements4/ Mental coachingMeditation sessions on different themes to find the keys to your mental well-being5/ Menu planningBased on your food and medical preferences, the menu generator offers you personalized recipes with your personalized quantities.6/ Daily monitoring for your progress and adaptation of the programAll the indicators and their evolution to monitor your weight loss and cultivate motivation7/ Individual human coachingIndividual consultations with our ELFY nutritionists (optional)